You will learn:

• How to make conscious choices based on the present and not the future or the past. 

• How to shift your thinking, emotions and actions.

• Develop new behaviors and thought patterns.

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• If you are tired and overwhelmed with everything on your list

• If you want to be more present for your family and your friends

• If you want to be more productive with less stress 

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This workshop is for you....... and it's FREE!

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